HRU teaches adults with disabilities to develop healthy and safe relationships through class time and activities. They learn about personal space, assertive communication, what consent means, and how to keep themselves and others safe while making new friendships.
Therapy and Mental Well Being
Individual and group therapy is available for people with disabilities from a licensed therapist. A referral must be obtained from an Independent Living Coordinator for personal appointments. Contact an Independent Living Coordinator for a referral.
Wellness Recovery Action Plan (WRAP) CLASSES
Simple and powerful peer support classes assist people with all kinds of health and life challenges to feel better and stay better, manage medical challenges, decrease and prevent intrusive or troubling feelings and behaviors, control and improve quality of life, plan and achieve goals and dreams.
WRAP
Learn to develop personal resources “Wellness Tools” to help you feel better every day.
WRAP – Healthy Aging
An invaluable program to help cope with the aging process. Increases confidence, assists with more ability to talk with care providers, control personal wellness and deal with loss. Teaches the tools needed to have a happier, more productive life while aging. Contact Kari at (435) 363-9038 or This email address is being protected from spambots. You need JavaScript enabled to view it. with questions.